Neck&Back Pain Relief

What will I discover?

• Improve Posture
• Strength to support a healthier neck and back 
• Beginner to Intermediate 
• Enhance flexibility and mobility
• Reduce Tension in your Body
• Improve your health and wellness
• Builds Strength & Stamina

Benefit from the expertise of yoga therapists specialized in neck and back pain.

One Free Demo Class Available

Overview

Discover yoga practices that relieve neck and back pain while enhancing overall well-being.Engage in stress relief techniques to help alleviate tension in the neck and back.Learn mindfulness and meditation techniques that promote relaxation and pain management.
Our Yoga Therapy for Neck & Back Pain Relief program offers targeted yoga practices to alleviate discomfort, improve mobility, and strengthen the back and neck muscles, providing long-term relief and wellness.

Pain Relief: Learn gentle yoga poses to alleviate neck and back pain.
Improve Posture: Strengthen core muscles to support posture and spinal health.
Increased Flexibility: Enhance flexibility and mobility in your back and neck.
Reduce Tension: Release tension in the upper body and spine with yoga and breath work

Medical Clearance: Prior consultation with doctor for yoga Practice

Other Details

• Timings : 07:00 – 08:00 CEST & 19:00 – 20:00 CEST
• Course Fee : 20 euros/per month
• Days : Monday,Wednesday,Friday (2Weeks)
• Duration : 60 mins
• Language : English
• Medium : Online

Pre-requisites

• Mobile Phone or Laptop
• Good internet connection
• Quiet space to practice yoga
• A comfortable attire
• A Yoga mat to practice on

Enroll now for our yoga classes to enhance the quality of your life with special and personalised attention